I bench-pressed a whopping 55 pounds yesterday.
Whoo-hoo!!! Two sets of 15 reps. I'm ready
to bump it up a notch. (Not bad considering
it's only the second time I've bench-pressed,
ever. Last week (the first time) I just lifted
the bar...45 pounds. At the bakery I regularly
heaved 50# bags of flour and sugar. Guess I
haven't lost it.
No comments:
Post a Comment